Yoga that can change your skin

If you’re one of those people who have always wanted to practice yoga but never seem to get around doing it, we believe this post will take you the extra mile.

Even if it sounds strange, practizing yoga can help you avoid breakoutsreduce wrinkles, and let out a natural glow

A challenging yoga session will free your skin of toxins, opening your pores and detoxifying your skin. When calming down, your blood flow will improve, nourishing your organs, including the skin.

Get started with facial yoga

If you want to experience the magic in real life, here’s a lifting facial yoga routine for you. 

Start by making an O shape with your mouth, where both your lips cover your teeth. 

Then, raise the corners of your mouth and smile using your cheek muscles. After this, close your eyes and roll them up to the ceiling.

With your eyes still pointing up, create a small O shape with your mouth, and smile. 

Slowly tilt your head back as you tighten your body and lift your chest. With long, deep breaths, raise your hands up and over your head. Imagine all your facial muscles aiming for the ceiling.

Once you’ve reached this position, hold tight for thirty seconds. Lower your hands and head with an exhale. Do this twice a day to relax and help your skin.

Yoga for the body

If you want to go further and exercise your whole body, here are some yoga asanas you should try: Sarvangasana (Shoulder Stand), Padmasana (Lotus Pose), Halasana (Plow Pose), Ustrasana (Camel Pose), and Shavasana (Corpse Pose). Research the correct way to do them and practice safe and healthy exercise.

Yoga can be beneficial for both your skin and your muscles. It reduces cortisol levels, increases flexibility, and helps reduce wrinkles. You have nothing to lose with this relaxing exercise, also suitable for all levels!

Detox your skin now with this routine

Ever so often, both our body and soul need to detox. Detoxifying your face and body is a great way to help your products go deeper into your skin, cleansing and starting with a fresh canvas.

Whether you’re practizing a seasonal cleanse or preparing for a special event, a detox routine can help your skin be balancedprotected, and ready to show its natural beauty.

First things first, cleanse

Everyday your skin is exposed to toxins and pollutants that clog your pores. Cleansing is a fundamental step in every skincare routine, but even more when detoxifying. 

Start with a gentle cleanser that fits your skin type. The top option on our list is the Detox Face Wash, able to remove all pollution, makeup, and excess oil. The aromatherapeutic oils included in the formula will also cleanse your soul.

Go deeper, exfoliate

The best way to remove build-up dead skin and toxins is to exfoliate. Every skin type can benefit from an eventual exfoliation, but it’ll vary how often you should be doing it. Listen to your skin and be gentle with it. 

Exfoliating not only will unclog your pores and avoid breakouts, but it’ll also allow other products to go easier into the skin. If you have dry skin, exfoliate weekly. In the case of oily skin, you can feel free to do it more often, paying attention to your skin’s needs.

The Detox Face Scrub is a rebalancing, mild peel that uses natural extracts to restore and rebalance the skin while providing moisture.

Stay hydrated

No matter your skin type or usual routine, moisturizing is a must. A moisturizer will help keep your skin balanced and protected.

Detoxify your skin from inner and outdoor pollutants with the Detox Serum. This unique elixir will recharge and deeply moisturize the skin.

Shop the full Detox line here, and purify your skin now! Find if your body really needs a detox reading here.

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