Protect your skin this summer

Summer is here! The sun is out, the sky is clear, and after isolating, spending time outside is all we truly want.

Soaking up some sun can surely make us happier and help our bodies produce vitamin D. However, sunlight can be harmful to your skin, from accelerating aging signs to causing diseases. Read more about it here.

At APoEM, we care about your skin as much as you do. It’s necessary to stay protected all year long, but even more through summer. Follow these tips to stay safe under the sun!

Cover up

At this point, we think everyone should know how important it is to wear sunscreen every day, but we will remind you once again. Even on cloudy days, apply a good layer of at least SPF 30 sunblock. Remember to re-apply when necessary!

The sun is more intense between 10 and 14hs. If you must be outside at this time, avoid staying under direct sunlight and use protective clothing

On to that point, certain clothes or materials are more resistant to UVA and UVB rays. Hats are your best friend, even when it’s not a bad hair day! Sunglasses can also protect the sensitive skin around your eyes.

Lifestyle check

Making healthy lifestyle choices is always advisable, not only when staying protected during the summer. 

A good habit to adopt is to check your skin regularly. Perform mole checks and look for any changes on freckles or birthmarks.

Avoid using tanning beds. These may seem like a safer option, but they produce UVA rays that are just as harmful. 

As always, maintain a complete skincare routine that adapts to your needs. Keep in mind that your skin’s necessities change with the weather. During summer, it is best to use a mild cleanser and daily moisturizer.

When taking care of your family, protect children according to their age. Kids under six months shouldn’t wear sunscreen, cover them with shade and clothing. 

Let’s all stay protected and enjoy this summer outdoors, without any worries!

Spring 101 the natural way.

Spring is almost here, the temperature starts to rise and we have a chance to renew! It’s the perfect time to take advantage of this season and make a change in your skincare routine.

Start over!

Let your skin start over and bloom. Exfoliating is a great way to get a deep cleanse and to feel fresh once again! You can remove dry and dull skin with a gentle exfoliation. It also allows other products to be more efficient, as you’re giving them a fresh canvas. Try the Detox Face Scrub.

Cleanse your skin and soul with the Detox Face Wash. Remove pollution and excess oil from that hot day out.with its citric undertones and gentle foam.

Change with the season.

Keep in mind that your skin’s needs change with the seasons. As the heat takes over, lighten up. It’s a good idea to change your rich creams for lighter ones, to keep skin hydrated without it being too heavy.

However, keeping the moisturizers lighter doesn’t mean you can stop using them, even if you have oily skin, a moisturizer is a key element of every skin care routine.

If you want to read more about why moisturizing is important, go to our blog about moisturizers for oily skin.

Just as with moisturizers, you might want to switch your serums or oils for ones that fit the needs your skin has during the warmer times, going for the lighter formulas. The Rose Hip Oil is a great option!

Stay protected.

Now that the sun starts going out more often, it’s more important than ever to wear sunscreen. This shouldn’t be a seasonal step, though, sunblock is always necessary. Make sure to use SPF every single day, even if it isn’t that sunny outside

And once in a while, for a day of prolonged sun-exposure, give your skin back its moisture with the Replenish Glow Mask.

No matter how you live your Spring, have a nice time and make sure to spare some time to take care of yourself and to give your skin some love.

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